Question by Fears in dreams: What can cause on and off chest pain other than a possible heart attack?
Wondering what can cause on and off again mild chest pain near center of chest other than a heart attack? 22yr old male.
All i know for sure is that 2 things make it worse, when i worry about it alot and just before bed.
Answer by Douglas B
Pinched back muscles often send pains around the body on the nerves to become pains in the rib, chest or heart areas. To get rid of pains caused this way you have to free up the muscles in your back and here’s how to free them up:
(do from a sitting position)
Place your left hand on your left leg next to your body. Place your right hand over your left shoulder, fingers over the back and the palm in the front and firmly pull down on them and hold. After 30 seconds slowly lower your body forward and to the outside of your left leg, keeping your left arm fairly straight as you do. When you reach your lap remain there for another 10 seconds, release the pressure but rest there for another 30 seconds. Then reverse your hand positions and do your right side.
For best results relax your body first by taking a deep breath and exhaling then remain this relaxed.
Give your answer to this question below!